Pilates

Pilates 

Please note, these classes are no longer run by Through the Doorway so please contact the tutor direct using the details below 

When: Fridays in term-time only

9.30 – 10.30am

Where: Grange Youth Centre, Mount Pleasant Road, Shrewsbury

Pilates/Yoga

When: Fridays in term-time only

10.45 – 11.45

Where: Grange Youth Centre, Mount Pleasant Road, Shrewsbury

Booking is Essential 

No need for expensive fitness equipment, just wear loose, comfortable clothing and bring along something to lie on (a fitness mat, camping mat, bath towel or blanket) and a small hand towel to roll up and rest your head on.

 For enquiries and bookings please call or text

0780 738 9911 or email: nellyoga.pilates@gmail.com